Hair is often a resemblance of our identity and personality, and a lot of people understand this phenomenon that is why websites like hairlossandcare.com offer a rich archive of hair care and hair loss solutions. Hair is so important that some even equates a bad hair to a bad day. The state of one’s hair will seriously affect one’s confidence and self-esteem, men and women, alike. There is a deep relationship between hair and self-confidence, evident all throughout history. For women, it symbolizes feminity, identity, liberation, freedom and beauty.
A great hair is paramount, that is why some of us who is not contented with the hair endowed to us genetically seek refuge to different hair products, and there is indeed a lot to choose from. But the most difficult is to hasten the growth of short or lost hair to long, luscious locks. Typically, according to hairlossandcare.com, hair grows a 1cm per month, but it still depends on general health and wealth being as well as genetic factors. Naturally, hair growth rate can be increased by keeping healthy. The healthier you are, the faster your hair grows. It also helps to massage your scalp in a circular motion with natural oil that is tepid. A diet rich in protein, vitamins, and minerals also helps hair growth. Experts note that foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium and selenium are also good for keeping your hair healthy. Eating the good stuff is not enough, one also needs to get rid of the bad. Carbonated drinks and fast food are not advised for hair health and the entire body generally.
To be honest, there are no shortcuts to growing your hair. Even at your healthiest, the fastest your hair can grow is 2cm per month. And it is dependent not just on your hair health but your entire well-being and outlook, as stress also hinders the growth of healthy hair instead, it leads to thinning and hair loss. One solid evidence that emotions affect your hair is that when you feel bad, depressed or uneasy, it reflects on your hair and appear dry and impoverished. So take good care of your health and your hair will be luscious as a reflection of your total well-being.